info@patelliott.co.uk Reflexology can help you by encouraging your body to relax and return to its own natural equilibrium. Treatment is by using pressure on the feet, where there are over 7,000 nerve endings in each foot. The whole of your central nervous system ends in your feet. Pressure eases tension, and improves the circulation and elimination. When this happens, the body is encouraged to work naturally and restore its own healthy balance.