Reflexology is a complementary therapy which uses the application of pressure to reflex points in the feet (and hands).

Reflexology is based on the principle that there are reflex areas in the feet that mirror every part of the body.

By applying pressure to the feet, we stimulate the body's own natural ability to heal itself.

Only the reflexologist's hands are used to apply pressure to the feet. These sensitive, trained hands will detect deposits and imbalances in the feet and will work to release these blockages and help to restore the body's natural equilibrium.